STREAM RECORDED CLASSES

Practice with me, without me.
Stream a class with me to fit into your schedule. 
Pay What You Can.
1. vinyasa (45)
26/07/2020
Join me for a 45 minute vinyasa practice focused on lengthening the back of the body, hamstrings and forward folds. 
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2. YIN (60)

30/07/2020
This is a 60min Yin practice focused on movements of the spine: forward folds, backbends, lateral flexion and twists.
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3. YIN (60)

06/08/2020
This is a 60min Yin practice focused on external rotation in the hips.
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4. vinyasa (50)

09/08/2020
Join me for a 50 minute vinyasa practice (ran over the intended 45min mark!) focused on backbends.
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